An easy-to-follow, effective ankle rehab, therapy and strengthening program, AnkleTough offers a system of progressive resistive exercise that is used to strengthen and condition ankles or rehab ankle sprains.
When utilized in an ankle rehab program, AnkleTough strengthens ankles injured by sprains, fractures, tendon ruptures, and tendinitis. Additionally, using the AnkleTough system can help prevent the recurrence of ankle injuries by strengthening and conditioning the surrounding ankle muscles and tendons.
The AnkleTough resistive exercise system is comprised of color-coded resistive tension straps in four strengths (light, medium, strong, and tough). Available in the 4-pack system (one each of four straps plus an exercise instruction guide) or the 8-pack featuring a single resistance per pack.